I then find the positive. If there is not a positive about the situation, the positive about my life. I do have a lot of those. Granted, I do have a lot of crap to deal with and have for a long time. However, that said I have three amazing little girls that God blessed me with. No matter how craptastic it gets, I have them.
And, maybe just maybe the crap that is my life will improve someday. I just have to keep believing that.